Live life 100%
Live life 100%
What is living life 100%? It means good physical health and a stress-free life, a good quality life. The 18 to 20-hour Art of Living workshop spread over 6-days gives you the key to living life 100%, to experience a quantum leap in the quality of life. The Art of Living course teaches “Sudharshana Kriya” along with other simple techniques in a fun-filled format. Millions across the globe cutting across religion, continents, countries, color, creed etc have benefited from the program.
Breath is the easiest route to achieving good physical & emotional health. Sudharshana Kriya is a simple rhythmic cyclic breathing technique. The techniques taught in the Art of Living program are widely researched. All Institute of Medical Sciences, New Delhi (AIIMS) and National Institute of Mental Health & Neuro-Sciences, Bengaluru (NIMHANS), amongst many other research institutions have researched Sudharshana Kriya and related practices.
Improved energy levels, good focus, cool temperament, a sense of well-being are some perceptible benefits that participants generally experience after the program. Participants often report many long-term benefits in conditions such as vertigo, migraine etc. People suffering from modern day life-modifying diseases such as diabetes, cardiac ailments, allergies, asthma benefit when “Sudharshana Kriya” becomes a part of their regimen. Professionals find their focus increase many folds.
The Art of Living program benefits everyone.
Join us for a free session on Monday, 18-April-2011 at World University Service Centre, 18, Spur Tank Road, Chetput 6.30-PM.
M Vikram
Faculty, The Art of Living
Phone: 65219241
email: manikya.vikram@vvki.net
Blog: manikyavikram.wordpress.com
